I have NO motivation & always tired. I feel if I get 7 or more hours of sleep I can’t wake up all day. But, if I only get 3 or 4 hours of sleep a night I’m a bit more energetic. Even with the 3-4 hours of sleep there’s still no motivation. I have to force myself to get things done. I don’t want to always rely on coffee.
I’m 31 years old, 5’7” tall & 120 lbs. I’m young & not overweight. But I definitely don’t feel my age. I get most of my “Real” energy in the evening and have to force myself to go to bed at night when my 2 kids go to bed.
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.