If you're confused about sodium you're not the only one. With conflicting guidelines for how much we really need it's difficult to know how much sodium is safe to eat. I'll help sort out the sodium science on Thursday March 20 at 2pm with Michelle King Robinson and Dr. Pam Peeke. We'll reveal how it impacts your health, how much is safe, how to spot it in foods and how to cut down without sacrificing on taste.
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