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Featured Doctor: Gail Gross

By HERWriter

How to Create Authentic Friendships

One of the greatest stress relievers in life is to have a good friend. Before the age of psychologists and psychiatrists, people reached for their friends to talk over their problems. In many cases, a good friend is all that is needed when we are confronted with the normal stresses of life.

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Why Your Man Handles Stress Differently

If you’ve ever been frustrated with the way the opposite sex reacts to a problem you have shared with them, it helps to know there are innate differences in the way men and women handle stress.

To understand these differences, we have to first examine the initial purpose of stress. Whatever benefit stress may once have offered has mostly disappeared.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.