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The Why Behind My Menopause Magazine

By HERWriter

By: Dr. Mache Seibel - If you are like many of the perimenopause and menopause patients I see, you're probably struggling to figure out how to take back control of your body, mind and spirit. You want to know if estrogen is safe for you, what are the alternatives to estrogen, how to control bladder problems or the hot flashes that continue to disturb your day and night.

Jenny Housh
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.