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7 Foods For Thought Slideshow

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Green Tea or Coffee

About two cups a day of green tea or coffee aid in brain-boosting. The stimulation of caffeine increases activity in the brain and blocks the development of proteins associated with an increased risk of Alzheimer’s. Coffee and green teas are also rich in antioxidants.

 Svetlana Foote/PhotoSpin

Physical workouts are crucial to brain health, but what about the foods we eat? Here are some brain-boosting foods to get your brain fit and active.

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