5 Foods to Help You Manage Diabetes

Certain properties of garlic could help raise insulin levels in the blood. This helps counterbalance “the liver's inactivation of insulin.”

Scientists in the United Kingdom saw that garlic supplements in moderate amounts were beneficial to those with diabetes.

Raw or cooked garlic or aged garlic extract was found to help regulate blood glucose, and could reduce or eliminate effects of some complications that can accompany diabetes.

Source: http://www.diabetes.co.uk/news/2011/Oct/garlic-could-benefit-diabetes-management,-according-to-study-94312684.html