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White, Black, Green, Red...The Wonderful Benefits of Tea

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Finally, having "high tea," in the English style, is a wonderfully semi-formal way of celebrating birthdays, anniversaries and other special occasions in a delightfully decadent manner. Plus the clotted cream is out of this world. So look for your specialty teas and, as fall and winter are upon us, curl up with a hot chai latte and nurture your inner tea loving self.

Aimee Boyle is a mom and teacher in CT. She writes regularly for EmpowHER.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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