Gaining weight in midlife increases the risk for developing certain illnesses, such as cardiovascular disease and type 2 diabetes. Having too much body fat contributes to the development of osteoarthritis, hypertension, gout and gallstones. Obesity increases the chance of developing breast, endometrial and colon cancers. Regular physical exercise, along with a proper diet, can help seniors maintain a healthy weight. This potentially reduces the risk for a heart attack and stroke.
I have noticed on all your slides, you are missing one last "secret" or tip. If you say 6 secrets, there should be 6 - not 5. If you say 10, let there be 10 - not 9.
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I have noticed on all your slides, you are missing one last "secret" or tip. If you say 6 secrets, there should be 6 - not 5. If you say 10, let there be 10 - not 9.
Just a thought.
September 12, 2011 - 2:39pmThis Comment