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Fun Fitness Trends from the 1990s

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I can still remember trying on new clothes and the fantastic feeling that I experienced as I realized how my new, healthier frame improved my self-esteem. I may never look like Cindy but her video truly motivated me.

Fitness in the 1990s, what a wonderful ride.

Resources: Wikipedia

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.



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