Facebook Pixel

Muscles Join this Group

TopicsLatest Postsort iconRepliesViews
Right Exercise for My Body Amy Villarreal
by Amylynn1003 13 years ago
Jump to Last Post 		13790
How Yoga Can Help Your Muscles SusanC Leader
by roxygirl15 14 years ago
Jump to Last Post 		23984
Kegel Exercises to Strengthen Our Pelvic Floor, Help With Incontinency and Get Us Through Menopause SusanC Leader
by SusanC 14 years ago
Jump to Last Post 		01974

Join the Conversation

Get involved! Become a member of this group and let your voice be heard.

Join this Group

Recently Active Members

View All 175 Members

Group Leader

Related Topics

Description

Our muscles are so important! They allow us movement and give our bodies strength and power. When we build strong muscles, we increase our over-all health and quality of life. When our muscles are damaged or debilitated, we need to strengthen their power to regain our ability to move and use force. All kinds of strains, pulls, or muscle conditions can weaken our muscles. Join us as we talk about how to strengthen our bodies and help find solutions to the issues that suround damaged or weakened muscles.

Location

World Wide Web

Privacy

This Group is Open to all EmpowHER.com members