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Some Good Books

By August 9, 2015 - 9:16am

What are some good books you have read regarding your mood disorders, or even any other self help book that has assisted you in any way?

"Quiet" by Susan Cain is one of my favourite books - it really helped me understand and accept my introverted personality.

I am also currently reading The Kind Self Healing Book by Amy Eden and Perfect Daughters by Robert J. Ackerman.

By January 19, 2019 - 10:26am

Would love to hear some new self-help book suggestions!!

January 19, 2019 - 10:26am

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This group is for everyone who is suffering from any type of "mood disorder" or mental illness. Please join and introduce yourself and let us know what you are living with. We are here to support you!


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