Pole Dancing Fitness Classes Join this Group

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By SusanC HERWriter Guide June 21, 2012 - 4:35pm

If you have experience in pole dancing classes (I don't- it's so not my style!) or are looking for info - talk to us here!
This form of exercise can provide great muscle tone and done for longer periods, can also be great cardio. Classes are everywhere - a quick google of your area should come up with several.
Share your stories here!

Susan

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Has anyone ever tried taking a pole dancing class for exercise? What did you think about it? There is a Living Social deal out right now for s studio in my area and I'm considering buying it just to mix up my workout routine and try it out.