Cook Well, Eat Well, Live Well | The Kitchenista's FoodFIX
Hi,
Just want to introduce myself. I'm Chef Rachel Willen. I joined EmpowHer because I had a heart attack due to a rare heart condition called SCAD and wanted to share that experience with other women and empower them too. I'm also a chef and and my blog FOODFIX is how I share my passion for food, cooking, writing, photography and life! My husband is a NYC nutritionist and so I use my culinary training and his expertise to create amazing food that is also good for those of us wanting to stay healthy, and strong. I'll be posting some of my recipes here for you to try and I hope others will join in and share about the magic you make in the kitchen...or any other food related stories too.
Rachel, thanks so much for creating this group! I hope many women join and take advantage of your expertise to help avoid heart conditions by eating healthy and amazingly!
-Rosa
November 11, 2011 - 7:01amThis Comment