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11 Healthy Reasons to Drink More Green Tea

By HERWriter Guide
 
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Alzheimer's Prevention

One study showed that green tea helped prevent the plaques that cause Alzheimer’s disease.

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Green tea originated in China over 4,000 years ago and remains one of the most widely consumed herbs today. Green tea is packed with catechins (a class of powerful antioxidants, sometimes referred to as polyphenols, flavonoids, or tannins), amino acids, and vitamins. These all give green tea its many health benefits.

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