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Eat And Drink Your Way To A Healthy Liver

By HERWriter
 
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Dandelion, gentian, goldenrod, horsetail and red beet root are other good detoxifying herbs. These protect liver cells, provide antioxidants and support the gastrointestinal tract.

Protein is downplayed in a liver detox, so only follow such a program for a short time. This will prevent the risk of any protein deficiency.

A little care goes a long way in support of a highly functional liver. Eat to its health.

Resources:

14 Foods that Cleanse the Liver

http://www.globalhealingcenter.com/natural-health/liver-cleanse-foods

Keep Your Liver Healthy By Eating Right Food
http://www.goodeveningworld.com/keep-your-liver-healthy-by-eating-right-food

What foods can improve liver health?
http://www.whfoods.com/genpage.php?tname=fightdz&dbid=11

Liver Detox
http://www.detoxyourbodytoday.com/Liver-Detox.html

Visit Jody's website and blog at http://www.ncubator.ca and http://ncubator.ca/blogger

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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