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Enjoying the Holidays without Worrying about Your Weight! Part 3

By Expert HERWriter
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There are many ways you can make exercising fun just be imaginative. It will be worth it when you start 2010 the same weight and health that you left 2009. Or maybe you will be in better shape because you have created new routines! Happy Holiday!

Live Vibrantly,

Dr. Dae

Dr. Dae's website: www.healthydaes.org
Dr. Dae's book: Daelicious! Recipes for Vibrant Living can be purchased @ www.healthydaes.org

Dr. Dae's Bio:

“Dr. Dae" (pronounced Dr. Day) Daemon Jones is a Naturopathic Physician who completed her training at the University of Bridgeport College of Naturopathic Medicine. She is certified as a General Practitioner by the North American Board of Naturopathic Examiners (NABNE). Dr. Dae provides tailored treatment to meet the unique needs of every individual she sees in her practice. She also provides specialized support for persons challenged by nutritional deficiencies, weight problems, hormonal and reproductive system disorders, attention deficit disorder and those experiencing chronic diseases. Dr. Dae is an adjunct faculty member for Smith Farm Center for Healing and the Arts. She is the author of Daelicious! Recipes for Vibrant Living. Dr. Dae is a featured chef with www.myfoodmyhealth.com. Dr. Dae is a regularly featured writer for the Elite GoogleNews Website empowher.com where she shares her personal and professional vision for living whole and living well. To learn more about Dr. Dae, her products and services, please visit her on the Web at www.Healthydaes.com.

Add a Comment2 Comments

This is a wonderful, wonderful post! Thank you for taking this attitude and thank you for doing your best to see that we can all share it.

So much of the time around the holidays, what's easiest to do is just blow off the eating and fitness program altogether. With fudge and cookies around every corner, December is a minefield.

Thank you!!

December 24, 2009 - 10:00am
Expert HERWriter (reply to Diane Porter)


Thank you for letting me know this was helpful to you! I hope you are enjoying a healthy and happy new year!

January 19, 2010 - 11:18am
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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