Facebook Pixel

Top Foods to Avoid for Good Health

Rate This
9 / 12

Purchased Pizza

Take-out pizza and frozen pizza are convenient meal choices but are equally high in calories, fat and sodium content. One slice of a regular crust cheese pizza from a nationally advertised take-out restaurant has 260 calories, 5 grams of saturated fat and 658 mg of sodium. In comparison, one size of a popular frozen four cheese pizza contains 310 calories, 5 grams of saturated fat and 830 mg of sodium.

Photo: Getty Images

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Healthy Eating

Get Email Updates

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!