Facebook Pixel

Tips for Eliminating PMS Symptoms

 
Rate This
7 / 10

Vitamin E

Various studies have shown that Vitamin E may protect against PMS symptoms. As a strong antioxidant, Vitamin E fights against the formation of free radicals, improves the transmitting function between cells in the nervous system and increases the function of brain cells in regulating muscle movement. All of this results in less menstrual cramps, mood swings and irritability

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Tags:

PMS

Get Email Updates

PMS Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!