I love Club Soda, I could drink it all day long, with a fresh lime!
I drink regular water more, but upon looking at the ingredients of Club Soda, it seems pretty harmless - just water with some fizz thrown in. Even the sodium content of a small bottle is very low.
I was watching You Are What You Eat on TV (A British show, teaching over eaters a better way to eat and live) and they said no Club Soda, only regular water.
Why??