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Home > has anyone found a way to not grind in their sleep? cause i keep straining my TMJ muscle

has anyone found a way to not grind in their sleep? cause i keep straining my TMJ muscle

By Anonymous
Created 05/23/2009 - 03:21

i am a teeth grinder in my sleep and i recently pulled my TMJ muscle (which is basically your jaw muscle). it is very painful and i would like to avoid it in the future, but can't figure out how!!!

any help or theories would be very very appreciated.

thanks!

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