I know the best way to find a doctor is through word-of-mouth. But I don't know anyone here and I really need to talk to someone about my mental health. I think I have the symptoms of depression but it seems really hard just to make an appointment with someone from having only a name and phone number on the web or in the phone book. How do people find someone to help them when they don't know anyone to start with? Do most mental health doctors let you "try them out" at first?