Lately I've been very stressed. After finally finding balance, I have come upon new information that is turning my life upside down. I am doing my best to manage my time and my finances, but things are not going as well as I'd like and it is extremely stressful.
I am a very optimistic person and continue to see the good in all things, but even when there is good, there is bad, and I won't know for sometime how well everything is going to work out for me.
I do my best to get to the gym as often as possible because I know this releases endorphines and some tension in my back, but I find myself with bouts of insomnia, and constant worry that things won't fall into place.
Only time will ease my stress, but while I'm waiting, ways to calm this ailment would be highly beneficial.
Thank You in advance for any advice.