As a "Recent Breast Cancer Survivor" I have taken on a passion for educating Women on what I have learned in my personal journey fighting this horrific disease!
Always striving to be healthy and staying fit, I thought I was fairly knowledgeable in the Health and Nutrition arena. I am more knowledgeable than most, but found there was even more that I needed to learn. I now know more than I ever wanted to know about "Breast Cancer" and the one year journey it took to fight and survive, I am now armed with power to share and educate others.
Nutrition is key, we all get that, but proper nutrition is so much more important than you think. You have to be informed with the correct information on what proper nutrition is! We all know we are told to eat more fruits and vegetables, but we don't really know the true facts of how, why, how much, what kind, cooked, raw, fresh, frozen, in vitamins, etc.
It is complicated as well as being really simple.
Please go to my favorite Squidoo Lens and read about what I have learned: Benefits of Eating Healthy
Since Chemo I incorporate "Juice Plus+" into my daily diet and it is my Insurance Policy I rely on to ensure my optimum health, and "Kicking Cancer's Butt!" "Juice Plus+" was introduced to me by a Nurse at my Health Club, right before I started Chemo treatment. It helped me to make sure I was not only getting the proper nutrition I needed to survive treatment, but to ensure I was going over and beyond to replenish what chemo was destroying along with the cancer. Especially important due to the fact your appetite is diminished on chemo, and nothing tastes the same, so eating a balanced diet daily just does not happen. With "Juice Plus+" I knew I was doing the best I could to keep and stay healthy.
Go here and empower yourself with information you need to know. Listen to what 20+ Doctors have to say about nutrition and how important it can be to add "Juice Plus+" to your daily diet.
Read more about Nutrition here: www.squidoo.com/benefitsofeatinghealthy
Read more about Juice Plus+ here: www.alesliejuiceplus.com
Read more about my Cancer Journey here: www.squidoo.com/stopworkingforsomeoneelse