I suffer from gas & bloating for long time. I tried so many thing, but it not work.
I drinking plenty of water, eat more Salads, go for walking, stop junk food.
Eat Fruits. it reduce 20% still i have farting especially when people round me, it cause embrassing. Recently i went to Gastroenterology docotor, he asked me to do
Endoscope, but irefused cause i scare to do it . So nothing to do instead of it ?
like blood test, or stool analysis .