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How do you typically manage day-to-day stress?
By
Alison Stanton
Created
04/05/2010 - 13:53
I try to get more exercise, like walking, yoga, swimming, or running
I try to get more sleep
I call my best girlfriend and we talk about what's bothering us
I tend to eat more, especially foods like ice cream, Doritos or donuts
I have a glass of wine or beer or other alcoholic drink
I engage in retail therapy--time to head to the mall!
I manage my stress in another way--feel free to add comment below!
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Source URL (retrieved on
06/03/2026 - 16:36
):
https://www.empowher.com/community/poll/how-do-you-typically-manage-day-day-stress
