I fell last year and hit the back of my head and neck pretty hard on ice. Since that time I have been having inner ear problems. I feel they are somewhat aggravated by allergies but I have been suffering from vomiting and vertigo whenever I get an attack. My attacks seem to come on about once a month and last off and on for several hours. I am at a loss as to what I can do or not do to prevent an attack since I do not know what causes one. An ENT diagnosed me with Meniere's disease about 2 months ago but I have been dealing with this problem for about a year. I lost 75% of my hearing in one ear and have constant tinnitus. Usually before an attack the back of my neck gets tight and stiff and feels heavy and my ears feel clogged.