I can't believe I'm asking this but I'm starting to freak out a little bit.
A few days after my period ended, my boyfriend and I were "messing around." He put his bare penis up to my bare vagina and started rubbing before I told him to stop and put on a condom. (I'm not on any other form of birth control right now.) No ejaculation and no penetration, just possible precm on my vagina.
I didn't think anything of it at the time, but now my period is a few days late - I've had some weird light brown spotting with period-esque cramps, but no period. My breasts are tender and look a little bigger to me, and my skin has absolutely exploded with acne (although that is not unusual for me). I'm kind of freaking out.
I am absolutely exhausted, but to be fair, I have been sleeping an average of four hours a night and have a whole lot of stress in my life right now. We haven't even had sex yet because I am undergoing treatment for vaginsmus - penetration and intercourse is too painful for me, something I'm working on with physical therapy.
I took a sensitive early test the day my period should have come, and it was negative, but still no period. A pregnancy would be absolutely devastating, especially without intercourse - I'm not even sure my boyfriend would believe me. :(
I should mention that I recently stopped taking the Pill because it was making me super depressed and physically ill. I was told to expect some cycle weirdness after stopping, but I'd gone through two full cycles and my period seemed perfectly normal.
Am I making myself nuts or is there a real risk here?
Thanks very much for your help.