Ive been depressed and have anxiety for over 4 years now as I have written before....I am so tired and fatigued and in pain all the time...I just have no energy to do much of anything and this causes more depression...I cannot take anti-depressants at all and I have truly tired them all....sometimes I feel like something else is wrong with me but nothing ever shows up...which I am grateful for...but I need help and I have been to therapist some but really cant afford them...I am on disability and my medicare only pays 50 percent...I try so hard to get my own self out of this but it just doesnt work...I try the exercise,self talk,positive attitude, but i get no where....
Is there anything else I can do..I feel if I just had some energy....why am I so exhausted from doing nothing....I walk on the treadmill everyday hoping to build up my strength but it seems to make me feel more fatigued...I tell my doctors this and all they say is I am just depressed and with the anxiety it just zaps my energy....so what am I suppose to do just sit down and die....isnt there some other solutions or help out there....just so desperate....I am only 53 and 4 years ago I was on top of the world doing everything and now I am in the pit....sorry to sound negative...I try not to be that way but you get really tired of living like this day after day when I feel like someone is missing something but no one wants to listen....Ive been to over 15 doctors and they just all say the same thing.....its anxiety and depression and since I cannot take anti-depressants they cant help me....so I guess I am doomed....