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How can I lower my cholesterol?

By Anonymous
Created 07/31/2010 - 06:43

My cholesterol has risen from 5.8 to 6.0. I would like to know which foods or supplements would help to lower it. My GP wants to put me on statins but I would like to avoid these if possible.

I'm 73, have a part time Caring job and weigh 11st 5lbs. I have been losing weight - it was once 13st 7lbs.

Thank you,
Valerie

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