Published on EmpowHER - Women's Health Online (https://www.empowher.com)

Home > How Often Should Women Do Ab Exercises?

How Often Should Women Do Ab Exercises?

By Ben Hadley
Created 10/05/2010 - 07:50

Phoenix Mercury strength & conditioning coach Ben Hadley shares how often a woman should exercise her abs.

Copyright © 2024 HW, LLC d/b/a EmpowHER Media unless otherwise noted. EmpowHER does not provide medical advice, diagnosis, or treatment.
Source URL (retrieved on 04/23/2024 - 11:49): https://www.empowher.com/fitness/content/how-often-should-women-do-ab-exercises