What are good things to eat, at snack time...I get hungry often, and if I don't eat I get really bad headaches.
I also have many small tears on my Achilles tendon, which is why I've gained so much weigh. But at the same time, it's making my foot worse. It was originally one small tear three years ago, now is many small tears. I need help bad before it tears all the way. I can walk, but not for exercise, it makes the pain worse. So I have to think of different ways to exercise and I haven't found one yet.