Medical News Today, “SleepBetter.org Offers Advice for Better Sleep Despite Holiday Stress.”
Medical News Today, “Consider Changing Focus From Dieting to Living Healthy This Holiday Season.”
Medical News Today, “Holiday Exercise: No Gym Required.”
Medical News Today, “Dietician Gives Tips On How To Survive The Coming Holiday Feeding Frenzy.”
Medical News Today, “How To Prevent Pain In The Neck, Back and Shoulders This Holiday Season."
US News and World Report, “Holiday Travel, 3 Ways to Reduce Stress.”
M.D. Anderson, “5-Minute Holiday Stress Relief.”
American Diabetes Association, “Tips for Fending Off Holiday Stress.”