Published on EmpowHER - Women's Health Online (https://www.empowher.com)

Home > Exercise is Also Good for Depression

Exercise is Also Good for Depression

By Shana O'Connor
Created 03/07/2011 - 16:42

There is no argument that exercise is good for the heart. Now, there is news that exercise can also be great for people with depression.

Copyright © 2026 HW, LLC d/b/a EmpowHER Media unless otherwise noted. EmpowHER does not provide medical advice, diagnosis, or treatment.
Source URL (retrieved on 06/10/2026 - 15:00): https://www.empowher.com/content/exercise-also-good-depression