In this edition of EmpowHER's "HER Week In Health" for the week of August 12, 2011, Bailey Mosier talks about a study in which experts say that for some people using a tanning bed has the same addictive quality as some drugs. Bailey also shares some tips on how getting up and moving can help curb the pains associated with arthritis, and finally shares some simple tips about how changing your snacking habits can help you shed those unwanted pounds.