Hey Ladies,
Helllo... Well okay, i was doing this diet when i was 17 weighing in at a whooping 333 pounds it was like carrying around two supermodels on me. I never realize how i looked untill i lost weight and compared the pictures. i did a diet of 1200 calories and 24 grams of fat and exercise 3-5 days a week for 30 mintues. i could eat whatever i wanted as long as i counted it in my diet. and ate at whatever time i wanted. i did it myself, i went from 333 size 28 jeans 3x shirts to 8 months later a size 14-16 1x shirt and 210 pounds i found beautiful and confident for the first time in my life, Guys was noticing me and it was great time to lose weight being i was almost 18. but within a year or so i was gained pretty much all of it back, feeling not so hot or confident. soo im 20 now and back on my weight loss goal again and really understanding now what it means to be healthy and how much more of a self plan and staying strong and true to yourself. it has been 9 days and i have lost 10.5 pounds.. but i have a question, why is it so much harder this time, and why do i have such craving for junk food that only makes me tired lazy and bloated?