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> Have you ever used any body mind practices?
Have you ever used any body mind practices?
By
Jody Smith
Created
10/12/2011 - 20:14
I did a little yoga when I was in college.
Yoga is a part of my day. Love it.
I've tried to meditate but I get too restless.
Meditation keeps me balanced.
I tried Reiki once but nothing happened.
I have less pain and tension since I started Reiki.
Tai chi is for old people.
Tai chi has made me stronger physically and calmer mentally.
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Source URL (retrieved on
06/10/2026 - 05:53
):
https://www.empowher.com/community/poll/have-you-ever-used-any-body-mind-practices
