and know i am really sure i am in menopause or peramenapause cause I haven't had a period yet haven't cramped , no breast tenderness , I have been getting hot and by nature i am a cold person. Husband is the hot one I have been waking up pillow is wet and i wake up at 3 , 4, in the morning it's like a clock wakes me up I cant and don't even feel like i will sleep so I just get up. I told my doctor i don't feel tired so i am not asking for sleeping pills but know my next plan I need to do Hormone testing get that balanced . I also have been diognosed with RA and that's painful I see the Rumatologist in Dec so I guess my body is in all sorts of changes .