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Home > Irritability, Anxiety, Anger, Depression: How to Manage Premenstrual Emotions

Irritability, Anxiety, Anger, Depression: How to Manage Premenstrual Emotions

By cycleharmony
Created 02/10/2012 - 12:46

On February 7, 2012, Jing Jin (founder of http://www.CycleHarmony.com), Jason Moskovitz, L.AC., DIPL.O.M. (a licensed of acupuncturist at Tao of Wellness) and Leslie Carol Botha (founder of http://www.holyhormones.com) shared the causes of premenstrual emotions, strategies to effectively managing premenstrual emotions, and ways to understand our hormonal cycles.

You can listen to the recording here: http://soundcloud.com/cycleharmony/irritability-anxiety-anger

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