Most people use traditional medications to fix their health issues. However, there are plenty of non-traditional medicines that people all over the world regularly use to feel better and regain their health. Here are five fascinating things you did not know could be used medicinally.
Garlic
This is a safe food that one can put in many meals. Furthermore, a person who does not like the taste of garlic can buy over-the-counter supplements that contain copious amounts of garlic. The biggest benefit of this food is that one can lower their LDL and HDL cholesterol levels. This is a perfect alternative to a person who hates taking expensive medications.
Ginger
Chefs use this ingredient in plenty of meals and desserts. Unfortunately, some do not like the taste, but it can help a person who is suffering from indigestion or an upset stomach. The best way to ingest this supplement is to take it with a large glass of water and then lay down for a while. Now, a person on blood pressure medication should consult their doctor before taking ginger supplements. Without a doubt, when a person has an upset stomach, they should take some ginger.
Marijuana
Now, in many states, one can legally smoke weed. One can buy marijuana to get rid of anxiety, relieve back pain and fix many other ailments. The great thing about marijuana is that one can smoke it or eat brownies laced with the substance. Either way, a person looking to feel better and get rid of pain should consider smoking weed.
Melatonin
Plenty of people have difficulty getting a good night’s sleep. Insomnia is often hard to fix as it can be caused for a variety of reasons. Sadly, prescription drugs only go so far and are not a permanent solution. One way to get a full night’s sleep without issue is to take melatonin. This natural substance will help person fall asleep quickly.
Fish oil
A person with depression should consider taking fish oil supplements. Plenty of people who eat a Western diet do not get enough omega-3’s. Some scientists think that this imbalance causes a person to suffer mental problems. Luckily, when taking supplements, one can enjoy a healthier lifestyle while getting rid of their depression.
There are plenty of alternative medicines that one can take to feel better and recover from a sickness. These are just five of the dozens of available options for an individual.