Acupuncture is the kind of traditional Chinese medicine that functions on the theory that proper performance of the body is manipulated by two contrasting kinds of energy, the Yang and the Yin. Yan is a male energy that is light, active and warm. Yin is a female energy that is cold, passive, and dark. These two energies are deemed to run through specific paths known as points or the meridians.
There are around 350 meridians in the body of a person. So long as the Yang and the Yin are in unison, the body is guaranteed to be healthy. An obstruction in the equilibrium of these two types of energy may lead to sickness and diseases. Acupuncture seeks at maintaining the correct energy balance by invigorating these meridians. Traditionally, though, needles were utilized to stimulate these meridians. Nowadays, electricity, laser, and magnets are used to obtain a similar effect. The needles are hypoallergenic and disposable and are kept in extremely sterile states. The needles are of various sizes for various body parts.
Wondering about the tips on how to get the most of acupuncture & massage from Acupuncture Melbourne? Here they are…
1. Before the treatment, do not over eat or starve yourself.
If you undergo the treatment while your stomach is processing a huge meal you have just eaten hours ago, it will be uneasy for you to lie on the table. While digesting, the body will tend to keep most of your energy within your stomach and hence the treatment may be spoiled because of the reluctance of the stomach to let the flow of your energy elsewhere.
In addition, it is not good to starve yourself because the levels of your blood sugar may collapse and might give you the feeling of lightheadedness following the treatment. Instead, eat a small meal at least half an hour prior to the treatment.
2. Avoid any painkiller before the treatment.
Pain killers can block your body’s ability to feel qi. If that happens, the treatment will be ineffective and you will not feel any change after the treatment. Also, pain killers add to the toxins inside your body and may irritate your liver.
3. Take a nap after the treatment.
While undergoing acupuncture and massage, the body will get a considerable chemical and energetic shakeup. The best way to settle everything into its new pattern is to take a little nap.
4. Avoid alcohol after the treatment.
After the treatment, the body is in venerable and fragile condition. Therefore, putting a toxic substance like alcohol can rapidly affect the body.
5. After the treatment, avoid processed sugar.
Since the body is in venerable and fragile state after the treatment, processed sugar may rapid and dramatically affect the body. As a substitute, you can just eat fruits.
6. Schedule the treatment early evening or late afternoon.
During the afternoon, the energy of the body relaxes because it prepares the body for the night. Hence, if your had the treatment late afternoon, your body will feel naturally relaxed and a bit sleepy as you go to your home.
7. Breathe.
Taking a breath improves the results of the treatment because as you take a breath, you are able to move the energy right through your system. If you hold it, the energy will stop to flow. If you are experiencing an intense sensation during the treatment, simply breathe it through.