One of the questions you may want to ask is how many times you need to do a scrub. How often you scrub on your skin type. Many dermatologists recommend two to three times in a week. If you are scrubbing many times then you are destroying your skin you need to let it heal. If you are still oblivious to the benefits of the scrub, then we shall highlight 7 key advantages that will make you change your mind. A facial scrub should be lighter because the skin in this area is delicate so if you overdo it, you will cause harm to the skin.
Ingredients of best scrub
You can use a homemade scrub or buy one from the drugstores of beauty shops. Ingredients determine the cost of the body or facial scrub. Some brand names are pricey than others. Enriched scrubs with antioxidants also cost more. Spas also offer scrubbing services. The ingredients fall into three categories:
• The exfoliating ingredient: coffee ground, sugar, salt, rice bran, jojoba beads, alpha-hydroxyl acid
• Oil: kukui nut oil, sweet almond, and macadamia
• Fragrance: Rosemary, Spearmint
• Other ingredients include nourishing
1. Scrubs Firms the skin
When bathing you can temporarily firm your skin by apply coffee grounds. Scrubbing rejuvenates and revitalizes the skin. Some best scrubs constrict blood vessels in the skin making them tight and firm thus reflecting on the skin texture.
2. Sloughs of dead skin
When you use ground coffee as a scrub, it removes the dead cells without irritating the skin and has a brightening effect. The old flakey skin goes revealing a smooth and soft looking skin. A good scrub is gently on the skin and cleans the body to allow for easy absorption of the moisturizer.
3. Soothes and hydrates skin
Using honey as one of the ingredients in scrubs locks water into the skin keeping the complexion hydrated. An acne-prone skin also reduces breakouts. Natural Oils such Olive in scrubs soothes and heals your skin. After scrubbing refrain from going to the sun as it will negate all the achievements you were striving to get.
4. Prevents pre-mature aging
Scrubs provide great anti aging skin care. Sugar cleans pores when you use it for body and facial scrub. Even out the skin tone. The texture of the skin improves slowing down the rate at which your skin ages. The skin regenerates itself every 30 days but once you hit 30 years and above this process reduce, so you need to scrub. Scrubbing leads to smaller pores. An ingredient such as green tea fights free radicals and reduces inflammation that causes aging.
5. Makes one feel good
A scrub lifts your mood and affects your outlook. It brightens your skin and removes the age spots. A scrub improves the skin's elasticity keeping the skin looking young and fresh. A scrub removes the dull and lackluster appearance of the skin. So regular scrubbing makes the skin look vibrant and youthful. A scrub will absorb excess oil and pulls out pollutants that make the skin dull leaving the skin glowing. When you use brightening facial scrubs containing fruit extracts such as acai, pomegranate which works to brighten the skin.
Conclusion
Avoid over scrubbing the skin do it just a couple of times in a week. Sensitive-skinned people should do a light touch scrub so that they don’t harm their skins. To properly cleanse your face and do body wash first. Apply scrubs in a circular motion to the face focusing on the nose and forehead areas. You can follow up the scrubbing with a moisturizer to hydrate your skin and make it look smooth and supple.
Although getting a scrub in a spa is more costly the therapists can reach areas such as the middle of your back where you cannot reach. Spas combine short massage which relaxes the body. Use scrubs on the tough skin of your body.
References:
https://www.glozine.com/lifestyle/health/acne-types-causes-treatment.html
https://www.thebeautyinsiders.com/category/scrub