Emotional intimacy is simply having a very close relationship with someone special. It allows couples to share personal emotions or feelings with each other. It has a huge significance in building a successful marriage and a happy home. But, a successful marriage is not just about being able to handle being a parent, providing their needs, working hard, and paying the bills. For a married couple to stay together, they should also make an effort to fulfill each other's emotional needs.
Being emotionally intimate with your partner is a great way to build a lasting relationship as it makes your married life complete and strong. Married couples need to understand the importance and benefits of emotional intimacy in their relationship. Here are some factors that help build strong emotional intimacy between couples:
Empathy
Partners should learn to be patient and understanding with each other's moods and emotions. They have to be each other’s support system through everything so they can survive any trial that comes their way. Married couples should manage anger issues well and try to understand why their partner is feeling in a certain way.
Communication
It is important for married couples to be able to talk about the problems and issues that bother them. Letting unresolved issues linger could bring a feeling of anxiety and stress, that can strain your relationship. Couples should learn to be open to each other no matter what.
Compassion
Being conscious of your partner’s feelings is best way to show that you love and care for each other. Couples who are emotionally intimate know when something is bothering their partner and do things to help make an effort to make their partner feel better.
Sharing Decisions
When couples agree to consult one another when making a decision, they build the respect and trust in their relationship. It strengthens their connections because they no longer feel like two people, but as one unit working together to make their relationship last.
Giving Attention
It is not enough that you are physically present in a relationship. You also have to make sure that you give your spouse the right amount of attention. These days there are a lot of distractions, so learn to balance things so you do not neglect your partner. Do not get too engrossed with chores, TV, the internet or playing with gadgets. Take the time to talk and do things together.
Honesty
Trust and respect is built by being honest with one another. Practice being vocal about how your partner makes you feel. This makes you both more aware of your effect on each other. Emotional intimacy comes from knowing each other so well that you do not need to speak to express how you feel.
Friendship
The strongest relationships are by couples who started off as friends before they became lovers. Couples should see each other as a friend that they can count on.
Physical Intimacy
When couples become emotionally distant from each other, sex becomes more of a chore than something enjoyable to share with each other. Always strive to be close to your partner. Take the time to touch your spouse, cuddle or hold hands. It doesn’t always have to imply sex. Touching your spouse in a caring and gentle way like a loving back rub or holding on to each other while you walk, makes you both feel a special closeness.
Gratitude and Appreciation
Lastly, everyone needs to feel appreciated by the most important person in their lives, their spouse. Make it a habit to say “Thank you” to your partner every time he or she does something nice for you. And if you see something worth complimenting about your spouse, be vocal about it. Telling each other what you like about one another assures you both that your desire and attraction for one another has not changed even through the years that you have been together.
Emotional intimacy( http://www.marriage.com/advice/emotional-intimacy/ ) is essential to the success of any marriage. It is the glue that sticks everything into place. When a couple is emotionally, mentally and physically compatible, they will be able to survive any challenge that comes their way.