MCT oils have been used widely because of its numerous benefits which it offers. Medium Chin Triglycerides which is popularly called as MCT has applications and benefits varying from weight loss to cognitive functions of the brain. Before going down to understanding the numerous advantages of using MCT oil, let us first understand what it is and why it is used for.
Numerous research papers can be found describing the multiple benefits of medium chain triglycerides which can be extracted in organic coconut oil or other high quality coconut oils. Thus the MCTs are the concentrated variety of coconut oil which is great for the variety of applications and benefits of using it for all different purposes.
They are the saturated fatty acid variety which is extremely beneficial for human health. These are better than the unsaturated fatty acids which are usually consumed by people through their conventional diets. The unsaturated fatty acids are deemed unhealthy because they give the consumer certain health complications.
Studies on both saturated and unsaturated fatty acids have proven that they saturated forms or the medium chain triglycerides are healthier and highly effective as compared to the unsaturated and long chain fatty acids. We get the liquid form of coconut through using the coconut oil which is a saturated form of fatty acid. They are highly refined and that is what makes them effective for weight loss and other health related problems.
Things That Make MCTs Oil Unique
MCT oil when sent straight in the liver provides energy, carbohydrates and energy to the body. This way the use of this oil also helps a person add energy and manage weight by removing the excess accumulation of fatty acids and the breakdown of fat into energy giving molecules. The saturated fats burns fast and they don’t get stored but the unsaturated ones get stored and burn very slowly.
MCT functions by going straight to the liver and providing energy. This makes the MCT oil good in several ways, from supporting the heart health, strengthening gut health, reducing the low fat diet risk and combating against bacteria, the application of MCT can provide multiple benefits. They can also help a person fight against parasite, fungi and viruses by strengthening the immune system of the person.
It can also play a good role in restoring the healthy acid and nutrients to the body. The skins need healthy acids which can be well stored by using the MCT oils as it has both the lauric and caprioc acid in it. This is the reason why this oil or the coconut oil has been long used for treating skin problems and fighting from other skin issues. It can also treat skin troubles like athlete’s foot and ringworms.
The use of MCT oil can also serve as a source of energy in human body. They are capable of producing more energy and show better cognitive output as well. They also have anti-inflammatory affect which makes them highly effective in combating obesity, heart diseases and other diseases like cognitive failures. These are thus found effective for acting as the best solution for tackling various health and skin problems in humans. It also reduces the bad bacteria present in the gut of intestine.