Hi, I have two things to say one is I don't know why recently my period comes with delay. I know it's normal what I mean by delay is like today is 28 days for me I should get it anytime soon but when it comes I see spots and I don't know why my whole cycle stays light. Does it mean something bad?
The other matter is I have Celiac Disease and it's been more than a year I'm on gluten free but once in awhile I have gluten I'm wondering is it bad having gluten once in a while can it cause me to have problems? Please let me know soon.
Thanks