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Home > I’m a 68 year old Long Distance Runner , have ran 1/2 marathons and 10k’s !! After I become aerobic while running, I do fine , But until Aerobic stage , it’s a tough run as I have to walk as I’m out of breath! My question is how can I run a 1/2 and can a

I’m a 68 year old Long Distance Runner , have ran 1/2 marathons and 10k’s !! After I become aerobic while running, I do fine , But until Aerobic stage , it’s a tough run as I have to walk as I’m out of breath! My question is how can I run a 1/2 and can a

By Anonymous
Created 01/11/2018 - 18:41

And at home get winded go up stairs!!! Thanks. !!!

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