I was shoveling, pain in upper crease of right leg. Pain shifts... every step shooting pain at top of leg. Limping I think it might be a ligament and pinched nerves. My lower back also. I have stenosis bulging disc DDD and arthritis I'm going to start physical therapy in six days but wanted to reach out to you Susan for some relief now. It's really strange because sometimes there's no pain at all and then other times it's debilitating. I guess that's probably the nerves. Thank you Marilyn