Hello.
My name’s Melody and I’m 20 years old.
I suffer from anxiety, and panic attacs and have been treated with both a therapist and a psychiatrist who prescribed me medicine.
My anxiety is expressed by me not being able to take deep breaths, or at least makes it feel as though.
Anyways, the past couple of days I have been sick (the cold, probably) and woke up in the middle of the night fairly snotty and sneezing like a crazy person lol. And since I didn’t sleep very well I was convinced that I woke up due not being able to breathe, which is very dangerous and never happened to me.
I am scared... i know it’s probably the anxiety taking but, you know...