I have spent many hours surfing the internet for answers to many of my questions. When I come across a useful site I love to share it with my friends.
www.RealAge.com is a consumer-health media company and provider of personalized health information and management tools. These tools motivate health-conscious people to look, feel, and actually be many years younger. RealAge has been featured on national radio and television programs including 20/20, Good Morning America, the Today show, and The Oprah Winfrey Show.
The neat thing about the site is they have a real Age test, which provides medically valid metrics that compare biological versus calendar age, based upon your answers to the test. They also have over 65 health assestment test. They include quizzes and other tools to help you determine your risk of disease--and what you can do to reduce that risk. Each assessment is based on state-of-the-art scientific research tailored to you. After you take the test it gives you an evaluation of your real age. They also have Smart Search, which is powered by people, not just technology. They hand-pick the best information out there--the most useful, relevant and reliable--so you don’t have to. Two big names that are on the board are Mehmet C. Oz, MD and Michael F. Roizen, MD.
When you get a chance take the Real Age test, it is not only fun but you may surprise yourself, you may be younger than you think.