Serving Size | 1 |
Calories | 232 |
Total Fat | 15 g |
Saturated Fat | 7.5 g |
Sodium | 854 mg |
Total Carbohydrate | 20 g |
Dietary Fiber | 4.5 g |
Protein | 8.5 g |
Ingredients | Measures |
---|---|
Olive oil | 2 teaspoons |
Garlic cloves, minced | 3 |
Medium tomatoes, chopped | 2 |
Vegetable stock | 3 cups |
Diced no salt added tomatoes, undrained | 2 (14 ½ ounce) cans |
Heavy cream | ½ cup |
Fresh basil (optional; for garnish) |
Exchanges
3 vegetables; ½ starch; 3 fat
Side Suggestions: Open-faced Sandwiches
For each person, top 1 slice of whole-grain bread with hummus and sliced tomatoes and another with Swiss cheese and sliced cucumber.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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