Serving Size | 1 |
Calories | 367 |
Total Fat | 26 g |
Saturated Fat | 11 g |
Sodium | 786 mg |
Total Carbohydrate | 5 g |
Dietary Fiber | 1.5 g |
Protein | 28.5 g |
Ingredients | Measures |
---|---|
90% lean ground beef | ½ pound |
Red onion, chopped | ¼ cup |
Feta cheese, crumbled | ½ cup |
Kalmata olives, pitted, chopped, and halved | ¼ cup |
Salt | 1/8 teaspoon |
Freshly ground pepper to taste | |
Olive oil | 2 teaspoons |
Exchanges
4 medium fat meats; 1 fat; 1 vegetable
Side Suggestions: Toasted Pita Bread
Place pita bread on a nonstick sheet pan and toast in an oven preheated to 425ÀöF for 5-10 minutes, or until golden.
Side Suggestions: Slice Tomatoes
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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